I am a certified Yoga Instructor, Reiki Master Teacher, Certified Life Coach, Ayurveda Nutrition Specialist, and Certified Belly Dance Instructor. My work is rooted in the belief that we are all capable of designing our most aligned mind and body—and that true transformation begins when we connect to something greater than ourselves.

My journey began in 2017, when I had decided to make my own spirit a priority. Yoga became the doorway into my passions. What started as a personal practice evolved into guiding others toward becoming their highest, most radiant selves.

My yoga teaching style blends Vinyasa flow with intentional sequencing, soulful music, and energetic elevation. Each class is crafted as an experience—one that awakens the body, calms the mind, and reconnects you to the deeper wisdom that lives within.

While I hold many certifications and a master’s degree, it is life itself that has been my greatest teacher. Every challenge and shift has shaped my approach to healing, movement, and mindset work. Today, I bring all of that experience into Rhode Island Zen: a space where wellness becomes a lifestyle, energy becomes elevated, and you step into the version of yourself you were always meant to be.