I am a certified Yoga Instructor, Reiki Master Teacher, Certified Life Coach, Ayurveda Nutrition Specialist, and Certified Belly Dance Instructor. I am passionate about helping women rebuild and reclaim their lives after divorce, trauma and any kind of disconnection they may feel in their mind and body health. My work is rooted in the belief that we are all capable of living our best lives—and that true transformation begins when we connect to something greater than ourselves.

My practice began in 2017, when I had decided to make my own spirit a priority. Yoga training started as a tool for personal development and evolved into guiding others toward becoming their highest, most radiant selves. Through all the services offered at RIZen, we will curate an experience designed just for you and your needs.

Life has been my greatest teacher. Every challenge and shift has shaped my approach to healing, movement, and mindset work. Today, I bring all of that experience into Rhode Island Zen: a space where wellness becomes a lifestyle, energy becomes elevated, and you step into the version of yourself you were always meant to be. xo Kelly